Category Archives: Healthy Liver

Liver Detox Diet

The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged“. The liver filters the toxins from the bloodstream, chemically changing them into harmless substances…

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Coffee Health: New Antioxidant on the Block

Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract. The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic…

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